Build your life in the U.S.

Living in a new country can be exciting, rewarding, and sometimes challenging. These resources offer supportive guidance to help participants adjust to daily life in the U.S., understand cultural differences, and feel more at home as they build their experience and community.

Subsections:

  • Settling In & Cultural Adjustment
  • Housing
  • U.S. Culture
  • Life in the U.S.

Settling In & Cultural Adjustment

Adjusting to a new culture takes time, and it is normal for participants to experience both excitement and uncertainty. This topic shares tips for settling in, navigating culture shock or homesickness, and building connection during the exchange experience.

Self-Care Tips for Your Time Abroad


Housing

Finding housing can be one of the biggest steps in preparing for a program. This resource offers practical information on searching for housing, understanding documents or upfront costs, and considering important factors before committing to a lease or rental arrangement.

Housing Overview Housing Resource


U.S. Culture

 Everyday interactions in the U.S. may feel different from what participants are used to at home. This topic introduces common cultural norms, communication styles, and social expectations to help participants navigate their new environment with confidence.

Culture Resource


Life in the U.S.

This broader resource provides helpful context for living and working in the United States, including daily routines, practical norms, workplace expectations, and community life. 

Workplace Culture Resource