Five Self Care Tips For Your Time Abroad
Moving overseas to an unfamiliar environment is an exciting experience, but it can also be a challenging one. It’s totally normal to go through a range of emotions during your time away from home, granted the journey is unique for everyone. While being surrounded by a new culture can be stressful and overwhelming at times, there are steps you can take and resources Cultural Vistas offers to help ease the transition. At Cultural Vistas, our commitment to ensuring the health and well-being of our participants led us to partner with Talkspace, a global online therapy and counseling platform, to provide individuals taking…